Part 1 Foreword and Introduction                 
Part 2: Presentation Scope and Rationale  
Part 3: Overcoming Fears/Misconceptions
Part 4: The Importance of Relaxation
Part 5: The Basic Colon Cleansing

Part 6: Enema Recipes and Solutions
Part 7: Enema Techniques and Positions
Part 8: Colon Cleansing Safety
Part 9: Colon Hydrotherapy (Colonics)
Part 10: Other Sources of Information