Part 1 Foreword and Introduction                 

Part 2: Presentation Scope and Rationale  

Part 3: Overcoming Fears/Misconceptions

Part 4: The Importance of Relaxation

Part 5: The Basic Colon Cleansing

Part 6: Enema Recipes and Solutions

Part 7: Enema Techniques and Positions

Part 8: Colon Cleansing Safety

Part 9: Colon Hydrotherapy (Colonics)

Part 10: Other Sources of Information